Fat Free Milk

by Lucerne in Milks Barcode 0021130070121
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Fat Free Milk by Lucerne provides 90 kcal per 100 g, with 13 g of sugars and 9 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
13 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (1 cup)

Nutrient Per 100 g Category avg
Calories 90 kcal 76 +19%
Total fat 0 g 2.7 −100%
Carbohydrates 13 g 8.5 +54%
Total sugars 13 g 7.8 +67%
Added sugars 0 g 2.5 −100%
Dietary fiber 0 g 0.2 −100%
Protein 9 g 4.1 +118%
Salt 0.4 g 0.2 +82%

Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories higher 14%
Sugars higher 9%
Salt higher 4%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 portion (1 cup)
Sold in
United States
Barcode
0021130070121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fat Free Milk?

Fat Free Milk contains 90 kcal per 100 g.

How much sugar is in Fat Free Milk?

Fat Free Milk has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fat Free Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fat Free Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fat Free Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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