Milk

Good nutritional quality
Green-Score
d
Environmental impact estimate

Milk by სოფლის ნობათი (Soplis Nobati) provides 53 kcal per 100 g, with 4.7 g of sugars and 2.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.6 g · Moderate
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 76 −30%
Total fat 2.5 g 2.7 −7%
Saturated fat 1.6 g 1.6
Carbohydrates 4.7 g 8.5 −44%
Total sugars 4.7 g 7.8 −40%
Protein 2.9 g 4.1 −30%
Salt 0 g 0.2 −100%

Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories lower 42%
Sugars lower 21%
Salt lower 1%
Saturated fat higher 37%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Georgia, United States
Barcode
4860008431291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk?

Milk contains 53 kcal per 100 g.

How much sugar is in Milk?

Milk has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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