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Fat Free Cottage Cheese Small Curd
Fat Free Cottage Cheese Small Curd by Breakstone's provides 67 kcal per 100 g, with 4.2 g of sugars and 9.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 120 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 80 kcal | 250 −73% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 6.7 g | 8 g | 3% | 22.8 −71% |
| Total sugars | 4.2 g | 5 g | 10.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 9.2 g | 11 g | 22% | 11.6 −21% |
| Salt | 0.8 g | 0.9 g | 0.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, CREAM*, XANTHAN, MONO - AND DIGLYCERIDES*, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0021000122769
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Cottage Cheese Small Curd?
Fat Free Cottage Cheese Small Curd contains 67 kcal per 100 g and about 80 kcal per serving (1/2 cup (120 g)).
How much sugar is in Fat Free Cottage Cheese Small Curd?
Fat Free Cottage Cheese Small Curd has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Cottage Cheese Small Curd healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Cottage Cheese Small Curd vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Cottage Cheese Small Curd contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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