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Farro soffiato
Farro soffiato by Eurospin provides 367 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain puffed spelt category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 364 |
| Total fat | 3.1 g | 2.3 +33% |
| Saturated fat | 0.5 g | 0.4 +36% |
| Carbohydrates | 66 g | 67 |
| Total sugars | 1.4 g | 1.3 +8% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.5 g | 8.3 +15% |
| Protein | 14 g | 14.3 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Plain puffed spelt products on Foodmetria.
Ingredients
GRANO FARRO da agricoltura biologica. Può contenere tracce di SOIA, FRUTTA A GUSCIO, LATTE e DERIVATI.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicNo added sugar
- Sold in
- Italy
- Barcode
- 8017596107282
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Pack size: — → 100 g
- Fiber: — → 9.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Farro soffiato?
Farro soffiato contains 367 kcal per 100 g.
How much sugar is in Farro soffiato?
Farro soffiato has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro soffiato healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farro soffiato contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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a NOVA 1 
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