Farmer-Sandwich

by Golden Toast 650 g in Multigrain sliced breads Barcode 4009249050421

Mehrkornsandwichbrot

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Farmer-Sandwich by Golden Toast provides 262 kcal per 100 g, with 4.5 g of sugars and 7.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 650 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 81 kcal 271
Total fat 4.4 g 1.4 g 2% 6 −26%
Saturated fat 0.4 g 0.1 g 1% 0.9 −53%
Carbohydrates 45.4 g 14.1 g 5% 41.8 +9%
Total sugars 4.5 g 1.4 g 4.1 +11%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 5 g 1.6 g 6% 6.5 −24%
Protein 7.8 g 2.4 g 5% 10.3 −24%
Salt 1.3 g 0.4 g 1.1 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 38%
Sugars higher 39%
Salt higher 19%
Saturated fat lower 12%
Protein top 91%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Weizenvollkornmehl, Weizensauerteig (Weizenmehl, Wasser), Haferflocken, Rapsöl, Roggenflocken, gepuffter Hafer, 3,1% Kartoffelflocken, Zucker, Salz, Hefe, Säureregulator Natriumacetate, Feldbohnenmehl, Aroma, Alkohol.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
650 g
Serving size
31 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4009249050421

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farmer-Sandwich?

Farmer-Sandwich contains 262 kcal per 100 g and about 81 kcal per serving (31 g).

How much sugar is in Farmer-Sandwich?

Farmer-Sandwich has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farmer-Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farmer-Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farmer-Sandwich contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farmer-Sandwich? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More multigrain sliced breads

View all →

More from Golden Toast

View all →