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Farmer Nuts
Farmer Nuts by Farmer provides 546 kcal per 100 g, with 21 g of sugars and 16 g of protein. Its Nutri-Score is D. It is listed in the Nut bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Riegel (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 546 kcal | 175 kcal | 490 +11% | |
| Total fat | 38 g | 12.2 g | 16% | 30.5 +24% |
| Saturated fat | 6 g | 1.9 g | 10% | 6.1 |
| Carbohydrates | 30 g | 9.6 g | 3% | 38 −21% |
| Total sugars | 21 g | 6.7 g | 23 −9% | |
| Dietary fiber | 10 g | 3.2 g | 11% | 8.9 +12% |
| Protein | 16 g | 5.1 g | 10% | 14.3 +12% |
| Salt | 0.7 g | 0.2 g | 0.4 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Riegel (32 g)
- Sold in
- Switzerland
- Barcode
- 7613312444610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farmer Nuts?
Farmer Nuts contains 546 kcal per 100 g and about 175 kcal per serving (1 Riegel (32 g)).
How much sugar is in Farmer Nuts?
Farmer Nuts has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Farmer Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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