Farine de blé dur La complète by Le Renard

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Farine de blé dur La complète

by Le Renard 5 kg in Wheat flours Barcode 3038359009327
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine de blé dur La complète by Le Renard provides 337 kcal per 100 g, with 3.3 g of sugars and 14.4 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 5 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 342
Total fat 2.9 g 1.6 +87%
Saturated fat 0.5 g 0.3 +75%
Carbohydrates 56.7 g 69.4 −18%
Total sugars 3.3 g 1.6 +101%
Added sugars 0 g 0.2 −100%
Dietary fiber 13.1 g 4.7 +177%
Protein 14.4 g 11 +31%
Salt 0 g 0.2 −94%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 19%
Sugars higher 7%
Salt lower 39%
Saturated fat higher 7%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% semoule de BLÉ dur.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
5 kg
Labels & certifications
Nutriscoresource of fibreHigh fibresNutriscore Grade A
Sold in
France
Barcode
3038359009327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de blé dur La complète?

Farine de blé dur La complète contains 337 kcal per 100 g.

How much sugar is in Farine de blé dur La complète?

Farine de blé dur La complète has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de blé dur La complète healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de blé dur La complète vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farine de blé dur La complète contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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