Farine de blé dur claire

by Moulin des moines 500 g in Wheat flours Barcode 3347430005654
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine de blé dur claire by Moulin des moines provides 340 kcal per 100 g, with 1.6 g of sugars and 10.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 342
Total fat 1.4 g 1.6 −12%
Saturated fat 0.3 g 0.3
Carbohydrates 69.4 g 69.4
Total sugars 1.6 g 1.6
Added sugars 0 g 0.2 −100%
Dietary fiber 3.1 g 4.7 −34%
Protein 10.9 g 11
Salt 0 g 0.2 −100%

Category average across 1023 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 31%
Sugars higher 38%
Salt lower 1%
Saturated fat higher 46%
Protein top 55%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé dur.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicGreen DotAb agriculture biologique
Sold in
France
Barcode
3347430005654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de blé dur claire?

Farine de blé dur claire contains 340 kcal per 100 g.

How much sugar is in Farine de blé dur claire?

Farine de blé dur claire has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de blé dur claire healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de blé dur claire vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farine de blé dur claire contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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