
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farina Integrale di grano tenero bio
Farina Integrale di grano tenero bio provides 356 kcal per 100 g, with 2.1 g of sugars and 11.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 342 |
| Total fat | 1.9 g | 1.6 +23% |
| Saturated fat | 0.4 g | 0.3 +30% |
| Carbohydrates | 68 g | 69.4 |
| Total sugars | 2.1 g | 1.6 +28% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 9.6 g | 4.7 +103% |
| Protein | 11.9 g | 11 +8% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1023 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
grano tenero bio origine Italia
Product details
- Sold in
- Italy
- Barcode
- 8027113004833
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farina Integrale di grano tenero bio?
Farina Integrale di grano tenero bio contains 356 kcal per 100 g.
How much sugar is in Farina Integrale di grano tenero bio?
Farina Integrale di grano tenero bio has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina Integrale di grano tenero bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a NOVA 1 More wheat flours
View all →
c NOVA 4
a NOVA 1
a NOVA 1
a
b NOVA 1
a