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Farina integrale
Farina integrale by Le delizie del grano di Altamura provides 319 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Common wheat flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 319 kcal | 342 −7% |
| Total fat | 1.5 g | 1.4 +5% |
| Saturated fat | 0.3 g | 0.2 +26% |
| Carbohydrates | 61.6 g | 69.4 −11% |
| Total sugars | 0.6 g | 1.4 −56% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 7.1 g | 4.8 +48% |
| Protein | 12 g | 11.2 +7% |
| Salt | 0.1 g | 0 +59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Common wheat flours products on Foodmetria.
Compared with other common wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina intégrale di grano tenero
- Allergens
- Gluten
Product details
- Sold in
- Italy
- Barcode
- 8033064458762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina integrale?
Farina integrale contains 319 kcal per 100 g.
How much sugar is in Farina integrale?
Farina integrale has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina integrale healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farina integrale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farina integrale contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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