Farina integrale by Despar

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Farina integrale

by Despar 1 kg in Wheat flours Barcode 8001300241911
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Farina integrale by Despar provides 353 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 342
Total fat 1.9 g 1.6 +23%
Saturated fat 0.4 g 0.3 +30%
Carbohydrates 68 g 69.4
Total sugars 2.1 g 1.6 +28%
Protein 12 g 11 +9%
Salt 0 g 0.2 −100%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 19%
Sugars higher 19%
Salt lower 1%
Saturated fat higher 25%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8001300241911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina integrale?

Farina integrale contains 353 kcal per 100 g.

How much sugar is in Farina integrale?

Farina integrale has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina integrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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