Farina di grano integrale Manitoba by Il Molino Chiavazza

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farina di grano integrale Manitoba

by Il Molino Chiavazza 500 g in Wheat flours Barcode 8009550007165
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Farina di grano integrale Manitoba by Il Molino Chiavazza provides 321 kcal per 100 g, with 1.5 g of sugars and 13.5 g of protein. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 342 −6%
Total fat 1.5 g 1.6
Saturated fat 0.3 g 0.3
Carbohydrates 57 g 69.4 −18%
Total sugars 1.5 g 1.6 −9%
Dietary fiber 12.5 g 4.7 +164%
Protein 13.5 g 11 +23%
Salt 0 g 0.2 −100%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 4%
Sugars higher 48%
Salt lower 1%
Saturated fat higher 46%
Protein top 7%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8009550007165

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farina di grano integrale Manitoba?

Farina di grano integrale Manitoba contains 321 kcal per 100 g.

How much sugar is in Farina di grano integrale Manitoba?

Farina di grano integrale Manitoba has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di grano integrale Manitoba healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farina di grano integrale Manitoba? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wheat Flours by Nutri-Score Highest-Protein Wheat Flours Least Processed Wheat Flours Lowest-Calorie Wheat Flours Best Low-Sugar Wheat Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

All Purpose Flour, Unbleached a NOVA 1
All Purpose Flour, Unbleached
Five Roses · 2,5 kg
367 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no sugar
Unbleached All-Purpose Flour a NOVA 1
Unbleached All-Purpose Flour
King Arthur Baking Company · 12 lbs
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no sugar
Farina bianca a NOVA 1
Farina bianca
naturaplan · 1kg
346 kcal
1.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
no sugar
Unbleached white all-purpose organic flour a
Unbleached white all-purpose organic flour
Bob's Red Mill · 5 lbs
353 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
no sugar

More wheat flours

View all →
Francine pain multi céréales c NOVA 4
Francine pain multi céréales
Francine · 1,5 kg
259 kcal
5.4 Fat g
0.8 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Strong White Bread Flour a NOVA 1
Strong White Bread Flour
Belbake · 1.5kg
367 kcal
1.4 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Palm oil freeVegan 1 allergen
Farine de blé a NOVA 1
Farine de blé
Francine · 1400 g
345 kcal
1.3 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Harina de trigo integral a
Harina de trigo integral
Mercadona · 1 kg
328 kcal
2 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 12 g protein
Wheat flours
Self Raising Flour b NOVA 1
Self Raising Flour
Belbake · 1.5kg
346 kcal
1.2 Fat g
1 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan 1 allergen
Farina Tipo "00" di Grano Tenero a
Farina Tipo "00" di Grano Tenero
Barilla · 1kg
345 kcal
1.7 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 11 g protein
Wheat flours

More from Il Molino Chiavazza

View all →
Farina b NOVA 1
Farina
Il Molino Chiavazza · 1000 g
339 kcal
0.8 Fat g
1 Sugar g
0 Salt g
per 100 g · 9 g protein
1 allergen
Farina tipo 0 a
Farina tipo 0
Il Molino Chiavazza · 1000 g
339 kcal
1 Fat g
1 Sugar g
0 Salt g
per 100 g · 10.5 g protein
Wheat flours
Farina di riso b NOVA 1
Farina di riso
Il Molino Chiavazza · 500 g
350 kcal
1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegan 1 allergen
Manitoba Farina tipo "0" di grano tenero a NOVA 1
Manitoba Farina tipo "0" di grano tenero
Il Molino Chiavazza · 1 kg
338 kcal
1 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Cocco e
Cocco
Il Molino Chiavazza
675 kcal
65 Fat g
7.4 Sugar g
0.1 Salt g
per 100 g · 7 g protein
Plant-based foods
Farina di grano tenero b
Farina di grano tenero
Il Molino Chiavazza
339 kcal
0.8 Fat g
1 Sugar g
0 Salt g
per 100 g · 9.5 g protein
Flours