Farina di ceci

by Coop in Chickpea flours Barcode 8001120589606
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farina di ceci by Coop provides 346 kcal per 100 g, with 3.4 g of sugars and 19 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpea flours category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 352
Total fat 5.7 g 6.1 −7%
Saturated fat 0.8 g 0.8
Carbohydrates 48 g 49.6
Total sugars 3.4 g 4.8 −29%
Added sugars 0 g 0.2 −100%
Dietary fiber 14 g 12.1 +16%
Protein 19 g 20.7 −8%
Salt 0 g 0.2 −92%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories lower 33%
Sugars lower 42%
Salt lower 24%
Saturated fat higher 49%
Protein top 90%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di ceci

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8001120589606

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farina di ceci?

Farina di ceci contains 346 kcal per 100 g.

How much sugar is in Farina di ceci?

Farina di ceci has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di ceci healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farina di ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farina di ceci? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chickpea flours

View all →

More from Coop

View all →