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Farina di carruba
Farina di carruba by CioKarrua provides 459 kcal per 100 g, with 49 g of sugars and 4.6 g of protein. That is 377% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 325 +41% |
| Total fat | 0.6 g | 15.3 −96% |
| Saturated fat | 0 g | 3.3 −100% |
| Carbohydrates | 89 g | 35.2 +153% |
| Total sugars | 49 g | 10.3 +377% |
| Protein | 4.6 g | 10 −54% |
| Salt | 0.1 g | 1.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8034077230048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina di carruba?
Farina di carruba contains 459 kcal per 100 g.
How much sugar is in Farina di carruba?
Farina di carruba has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Farina di carruba healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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