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Farina Blat
Farina Blat by Bonpreu provides 352 kcal per 100 g, with 1.7 g of sugars and 9.2 g of protein. Its Nutri-Score is B. It is listed in the Wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 342 |
| Total fat | 1.8 g | 1.6 +16% |
| Saturated fat | 0.5 g | 0.3 +62% |
| Carbohydrates | 71 g | 69.4 |
| Total sugars | 1.7 g | 1.6 |
| Protein | 9.2 g | 11 −16% |
| Salt | 0.1 g | 0.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1023 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Spain
- Barcode
- 8422410555598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina Blat?
Farina Blat contains 352 kcal per 100 g.
How much sugar is in Farina Blat?
Farina Blat has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina Blat healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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