Family style appetizer, chicken potstickers

Poor nutritional quality
Ultra-processed food

Family style appetizer, chicken potstickers by Innovasian Cuisine Enterprises Inc. provides 145 kcal per 100 g, with 0.9 g of sugars and 8.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces w/sauce (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 160 kcal 187 −22%
Total fat 8.2 g 9 g 12% 8.2
Saturated fat 1.8 g 2 g 10% 2.9 −37%
Carbohydrates 20 g 22 g 8% 20.1
Total sugars 0.9 g 1 g 4.4 −79%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 8.2 g 9 g 18% 7.9
Salt 1.9 g 2.1 g 1 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 40%
Sugars lower 24%
Salt higher 6%
Saturated fat higher 49%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potstickers: chicken, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid), cabbage, water, green onion, sesame oil (sesame seed oil, soybean oil), soy sauce (water, soybean, wheat and salt), modified food starch, sugar, ginger, wine, salt, potato starch, garlic, vegetable shortening (partially hydrogenated soybean and cottonseed oils) and spices. soy vinegar: soy sauce (water, hydrolyzed soy protein, soybeans, wheat, salt, molasses, caramel color, sodium benzoate added as a preservative), and vinegar. hot chili oil: cottonseed oil, natural chili flavors, oleoresin paprika.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces w/sauce (110 g)
Sold in
United States
Barcode
0695119120963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Family style appetizer, chicken potstickers?

Family style appetizer, chicken potstickers contains 145 kcal per 100 g and about 160 kcal per serving (3 pieces w/sauce (110 g)).

How much sugar is in Family style appetizer, chicken potstickers?

Family style appetizer, chicken potstickers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Family style appetizer, chicken potstickers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Family style appetizer, chicken potstickers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Family style appetizer, chicken potstickers contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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