Falafel spinach

12 x 20 g in Falafels Barcode 5430002011301
Good nutritional quality

Falafel spinach provides 222 kcal per 100 g, with 3.7 g of sugars and 8.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Falafels category and comes in a 12 x 20 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1 g · Low
Sugars
3.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 239 −7%
Total fat 9.5 g 10.7 −11%
Saturated fat 1 g 1.4 −29%
Carbohydrates 22.1 g 23.7 −7%
Total sugars 3.7 g 3.2 +14%
Dietary fiber 6.8 g 7.4 −8%
Protein 8.3 g 9 −8%
Salt 1.4 g 1.4

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 41%
Sugars higher 25%
Salt higher 35%
Saturated fat lower 37%
Protein top 44%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 x 20 g
Labels & certifications
OrganicEU Organic
Sold in
Belgium
Barcode
5430002011301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel spinach?

Falafel spinach contains 222 kcal per 100 g.

How much sugar is in Falafel spinach?

Falafel spinach has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel spinach healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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