Falafel Mix

by Knorr 6.3oz (180 g) in Dried products to be rehydrated Barcode 0084685400041

boulettes de pois chiches

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Ultra-processed food

Falafel Mix by Knorr provides 367 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried products to be rehydrated category and comes in a 6.3oz (180 g) pack. Contains: eggs, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 208 +77%
Total fat 10 g 3 g 4% 5.4 +85%
Saturated fat 3.3 g 1 g 5% 1.9 +75%
Carbohydrates 60 g 18 g 7% 30.9 +94%
Total sugars 6.7 g 2 g 6.8
Added sugars 0 g 0 g 0% 3.2 −100%
Dietary fiber 13.3 g 4 g 14% 3.2 +316%
Protein 13.3 g 4 g 8% 7.7 +73%
Salt 3.3 g 1 g 4.3 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Dried products to be rehydrated products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other dried products to be rehydrated

Calories higher 19%
Sugars higher 28%
Salt higher 20%
Saturated fat higher 19%
Protein top 20%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DRIED CHICKPEAS, WHEAT FLOUR, SPICES, MATZO MEAL (WHEAT FLOUR, WATER), DRIED ONION, PALM STEARIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GARLIC POWDER, GUAR GUM, TURMERIC (FOR COLOR), NATURAL FLAVOR. MAY CONTAIN: SOY, EGG, SULFITES.

Allergens
EggsGlutenSulphur dioxide and sulphites
May contain traces
CeleryEggsSoybeans

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.3oz (180 g)
Serving size
2 Tbsp (30 g)
Labels & certifications
Koshernatural flavors
Sold in
France, United States
Barcode
0084685400041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel Mix?

Falafel Mix contains 367 kcal per 100 g and about 110 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Falafel Mix?

Falafel Mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Falafel Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Falafel Mix contain?

According to the label data it contains: Eggs, Gluten, Sulphur dioxide and sulphites. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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