Top 10 · Updated October 2026

Highest-Protein Dried Products To Be Rehydrated

Dried products to be rehydrated: typically 5 g of protein per 100 g (median of 105 products). The dried products to be rehydrated with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 97 dried products to be rehydrated with complete data.

  1. 1 Omelette Fromage Fines Herbes

    Omelette Fromage Fines Herbes

    Insudiet
    401 kcal 2.8 g sugar 66 g protein 12 g fat
  2. 2 Huel v2.3 Unflavoured & Unsweetened

    Huel v2.3 Unflavoured & Unsweetened

    Huel · 1720 g
    NOVA 4 407 kcal 1 g sugar 30.1 g protein 13.4 g fat

    Also: Palm oil free

  3. 3 Fortificada Dry Whole Milk

    Fortificada Dry Whole Milk

    Nestlé
    NOVA 4 500 kcal 43.3 g sugar 26.7 g protein 26.7 g fat

    Also: Palm oil free

  4. 4 Milk Shake saveur Fraise

    Milk Shake saveur Fraise

    Oxsitis
    384 kcal 39 g sugar 25 g protein 0 g fat
  5. 5 Repas velouté de champignons

    Repas velouté de champignons

    Smeal · 105 g
    NOVA 4 427 kcal 11.5 g sugar 24.2 g protein 15.1 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Repas pratiques Carottes sarrasin curcuma lait de coco

    Repas pratiques Carottes sarrasin curcuma lait de coco

    Vitaline · 588 g
    NOVA 4 408 kcal 8.7 g sugar 20.6 g protein 13.4 g fat

    Also: Palm oil free

  7. 7 Falafel Mischung

    Falafel Mischung

    DmBio · 175g
    NOVA 3 345 kcal 5.2 g sugar 19 g protein 5.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Lyophilisé semoule aux legumes

    Lyophilisé semoule aux legumes

    Decathlon · 125 g
    NOVA 4 367 kcal 5.4 g sugar 19 g protein 7.5 g fat

    Also: Palm oil free · No additives

  9. 9 Végé'quinoa Tomates et Feta AOP

    Végé'quinoa Tomates et Feta AOP

    Les Petits Lyo · 80g
    NOVA 3 372 kcal 5.1 g sugar 19 g protein 11 g fat

    Also: Palm oil free · No additives

  10. 10 Omelette fines herbes

    Omelette fines herbes

    Protifast
    112 kcal 0.3 g sugar 18 g protein 3.9 g fat

How we built this list

We ranked all published dried products to be rehydrated on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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