Top 10 · Updated October 2026

Lowest-Calorie Dried Products To Be Rehydrated

The 10 lightest dried products to be rehydrated products on this list range from 4 to 16 kcal per 100 g. The dried products to be rehydrated with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 102 dried products to be rehydrated with complete data.

1

Bouillon poulet

Oswald

4 kcal 0.3 g sugar 0.4 g protein 0.1 g fat
2

Knorr granulé fond de legumes

Knorr

4 kcal 0.5 g sugar 0.5 g protein 0.5 g fat
3

Powder Bouillon Drink

Morga

4 kcal 0 g sugar 0 g protein 0 g fat
4

Steinpilz-Bouillonwürfel

Knorr · 100g

NOVA 4 5 kcal 0.5 g sugar 0.5 g protein 0.5 g fat
5

Hühner Suppe

Spar · 120 g

NOVA 4 5 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: No additives
6

Groenten Legumes Bouillon

Knorr · 500 g

NOVA 4 7 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Vegan · Vegetarian
7

Bouillon de poule pâte

Oswald

7 kcal 0 g sugar 0 g protein 0.6 g fat
8

Gemüsebrühe Salzarm

Erntesegen · 66g

NOVA 4 10 kcal 0.3 g sugar 0.1 g protein 0.6 g fat

Also: Vegan · Vegetarian · No additives
9

For Chicken gravy granules

Bisto · 170 g

b NOVA 4 14 kcal 0.7 g sugar 0.5 g protein 0.5 g fat
10

Gartengemüse-Suppe

Bon Chef · 57g

16 kcal 1.2 g sugar 0.5 g protein 0.5 g fat

How we built this list

We ranked all published dried products to be rehydrated on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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