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Falafel & Houmous
Falafel & Houmous by Texaco provides 220 kcal per 100 g, with 4.3 g of sugars and 6.1 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated falafel category and comes in a 182g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 182g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 400 kcal | 232 −5% | |
| Total fat | 6.3 g | 11.5 g | 15% | 11 −43% |
| Saturated fat | 1.4 g | 2.5 g | 13% | 1.3 +6% |
| Carbohydrates | 32.8 g | 59.7 g | 22% | 21.2 +55% |
| Total sugars | 4.3 g | 7.8 g | 2.9 +51% | |
| Added sugars | 0.6 g | 1 g | 2% | 0.1 +567% |
| Dietary fiber | 3.8 g | 6.9 g | 25% | 7.1 −46% |
| Protein | 6.1 g | 11.1 g | 22% | 8.5 −28% |
| Salt | 0.6 g | 1.1 g | 1.2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Refrigerated falafel products on Foodmetria.
Compared with other refrigerated falafel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrot & Coriander Falafel (18%) (Chickpeas, Carrot, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Coriander, Cumin Powder, Salt, Parsley, Coriander Powder, Raising Agents (Sodium Bicarbonate, Sodium Carbonate, Disodium Diphosphate), Cumin Seed, Garlic, Black Pepper, Water, Yeast), Water, Houmous (10%) (Water, Chickpeas, Lemon Juice, Sunflower Oil, Garlic Powder, Salt), Carrot, Spinach, Mango, Sugar, Palm Oil, White Onion, Rapeseed Oil, White Wine Vinegar, Tomato Powder, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Spices, Salt, Red Pepper Flakes, Basil, Acidity Regulator (Malic Acid), Paprika, Gelling Agent (Pectin), Garlic Purée. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 182g
- Serving size
- 182g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 5059316125766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel & Houmous?
Falafel & Houmous contains 220 kcal per 100 g and about 400 kcal per serving (182g).
How much sugar is in Falafel & Houmous?
Falafel & Houmous has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel & Houmous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel & Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel & Houmous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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