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Falafel
Falafel provides 190 kcal per 100 g, with 2.8 g of sugars and 6.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category. Contains: celery, gluten, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 239 −20% |
| Total fat | 7.6 g | 10.7 −29% |
| Saturated fat | 1 g | 1.4 −29% |
| Carbohydrates | 19 g | 23.7 −20% |
| Total sugars | 2.8 g | 3.2 −14% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 9.5 g | 7.4 +29% |
| Protein | 6.7 g | 9 −26% |
| Salt | 1.2 g | 1.4 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gerehydrateerde kikkererwten 49,4% (kikkererwten 25,7%, water), courgette, ui, paneermeel (TARWEmeel, zout, gist, koolzaadolie, paprika-extract), plantaardige oliën in wisselende verhoudingen (koolzaad, zonnebloem), appelpuree, specerijen (koriander, komijn, knoflook, zwarte peper), alcoholazijn, peterselie, maïszetmeel, zout, gistextract, zuurteregelaar (kaliumhydroxide). Bevat mogelijk: El, SOJA, SESAM, SELDERIJ, MOSTERD.
- Allergens
- CeleryGlutenMustardSesame seeds
- May contain traces
- CeleryMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium
- Barcode
- 8715000000937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel?
Falafel contains 190 kcal per 100 g.
How much sugar is in Falafel?
Falafel has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel contain?
According to the label data it contains: Celery, Gluten, Mustard, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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