Falafel

by Terra Nostra in Falafels Barcode 8420496070035
Very good nutritional quality

Falafel by Terra Nostra provides 316 kcal per 100 g, with 6.1 g of sugars and 18.4 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Falafels category.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
6.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 239 +32%
Total fat 8.6 g 10.7 −20%
Saturated fat 0.4 g 1.4 −72%
Carbohydrates 47 g 23.7 +98%
Total sugars 6.1 g 3.2 +88%
Protein 18.4 g 9 +104%
Salt 0 g 1.4 −99%

Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 14%
Sugars higher 8%
Salt lower 2%
Saturated fat lower 7%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8420496070035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 316 kcal per 100 g.

How much sugar is in Falafel?

Falafel has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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