Falafel

by Lidl in Falafels Barcode 4056289451893
Average nutritional quality

Falafel by Lidl provides 180 kcal per 100 g, with 1.5 g of sugars and 7.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Falafels category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 239 −25%
Total fat 7.6 g 10.7 −29%
Saturated fat 1 g 1.4 −29%
Carbohydrates 17.6 g 23.7 −26%
Total sugars 1.5 g 3.2 −54%
Dietary fiber 5.6 g 7.4 −24%
Protein 7.6 g 9 −16%
Salt 1.7 g 1.4 +16%

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 13%
Sugars lower 19%
Salt higher 20%
Saturated fat lower 37%
Protein top 59%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Italy
Barcode
4056289451893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 180 kcal per 100 g.

How much sugar is in Falafel?

Falafel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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