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Falafel
Falafel provides 364 kcal per 100 g, with 9.1 g of sugars and 24.2 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 239 +52% |
| Total fat | 4.6 g | 10.7 −58% |
| Saturated fat | 0 g | 1.4 −100% |
| Carbohydrates | 57.6 g | 23.7 +143% |
| Total sugars | 9.1 g | 3.2 +180% |
| Dietary fiber | 18.2 g | 7.4 +146% |
| Protein | 24.2 g | 9 +169% |
| Salt | 2.8 g | 1.4 +97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, Fava beans, garlic, onion, salt, corn starch, disodium dihydrogen pyrophosphate, sodium bicarbonate, spices
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0859215003012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel?
Falafel contains 364 kcal per 100 g.
How much sugar is in Falafel?
Falafel has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Falafel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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