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Extra dark chocolate
Extra dark chocolate by Harris Teeter provides 640 kcal per 100 g, with 8 g of sugars and 8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 100 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 640 kcal | 160 kcal | 554 +15% | |
| Total fat | 56 g | 14 g | 18% | 40.1 +40% |
| Saturated fat | 32 g | 8 g | 40% | 24 +33% |
| Carbohydrates | 32 g | 8 g | 3% | 37 −13% |
| Total sugars | 8 g | 2 g | 29.2 −73% | |
| Added sugars | 8 g | 2 g | 4% | 21.6 −63% |
| Dietary fiber | 16 g | 4 g | 14% | 9.4 +71% |
| Protein | 8 g | 2 g | 4% | 8 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6197 Dark chocolates products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 16 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate liquor, cocoa butter, sugar, natural vanilla flavor, soy lecithin (emulsifier). Contains: soy. May contain: wheat, egg, tree nuts (almonds, Brazil nuts, cashews, coconut, hazelnut, macadamias, pecans, pistachios, walnuts), milk. Dark chocolate: cocoa solids minimum 90%.
- Allergens
- MilkNutsSoybeans
- May contain traces
- EggsGlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 25g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0072036739254
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Name: Belgian Extra Dark Chocolate 90% → Extra dark chocolate
- Pack size: — → 100 g
- Nutri-Score: — → d
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Extra dark chocolate?
Extra dark chocolate contains 640 kcal per 100 g and about 160 kcal per serving (25g).
How much sugar is in Extra dark chocolate?
Extra dark chocolate has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Extra dark chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra dark chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Extra dark chocolate contain?
According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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