Extra Crunchy Peanut Butter

by JIF 454 g in Crunchy peanut butters Barcode 0051500720028
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Extra Crunchy Peanut Butter by JIF provides 576 kcal per 100 g, with 9.1 g of sugars and 21.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy peanut butters category and comes in a 454 g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
48.5 g · High
Saturated fat
9.1 g · High
Sugars
9.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 576 kcal 190 kcal 595
Total fat 48.5 g 16 g 21% 47.5
Saturated fat 9.1 g 3 g 15% 8.2 +11%
Carbohydrates 24.2 g 8 g 3% 16.1 +51%
Total sugars 9.1 g 3 g 7.3 +24%
Added sugars 6.1 g 2 g 4% 1.9 +227%
Dietary fiber 9.1 g 3 g 11% 7.3 +24%
Protein 21.2 g 7 g 14% 24.7 −14%
Salt 0.8 g 0.3 g 0.6 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Crunchy peanut butters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other crunchy peanut butters

Calories lower 16%
Sugars higher 21%
Salt higher 29%
Saturated fat higher 30%
Protein top 89%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

May contain palm oilMaybe veganMaybe vegetarian
Allergens
PeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Serving size
2 Tbsp (33 g)
Labels & certifications
No GMOs
Sold in
France, United States
Barcode
0051500720028

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Saturated fat: 10.61 → 9.09
    • Fiber: 6.06 → 9.09

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Extra Crunchy Peanut Butter?

Extra Crunchy Peanut Butter contains 576 kcal per 100 g and about 190 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Extra Crunchy Peanut Butter?

Extra Crunchy Peanut Butter has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Extra Crunchy Peanut Butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Extra Crunchy Peanut Butter contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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