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Exceptional by ASDA Wholemeal Superseeded Sliced Loaf
Sliced wholemeal bread with sunflower seeds, linseeds, millet, poppy seeds and pumpkin seeds
Exceptional by ASDA Wholemeal Superseeded Sliced Loaf by Exceptional By Asda provides 275 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 286 |
| Total fat | 8.8 g | 5.3 +67% |
| Saturated fat | 1.1 g | 1 +15% |
| Carbohydrates | 31 g | 48.4 −36% |
| Total sugars | 2.5 g | 4.6 −45% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 9 g | 4.5 +99% |
| Protein | 13 g | 9.6 +36% |
| Salt | 0.7 g | 1.3 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour, Water, Mixed Seeds (15%) (Sunflower Seed, Brown Linseeds, Millet, Golden Linseeds, Poppy Seeds, Pumpkin Seeds), Wheat Protein, Malted Wheat Flake, Yeast, Vegetable Oils and Fat (Rapeseed Oil, Palm Fat, Palm Oil), Fermented Wheat Flour, Salt, Toasted Rye Flakes, Soya Flour, Spirit Vinegar, Barley Flour, Flour Treatment Agent (Ascorbic Acid)
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Sold in
- United Kingdom
- Barcode
- 2000000153479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?
Exceptional by ASDA Wholemeal Superseeded Sliced Loaf contains 275 kcal per 100 g.
How much sugar is in Exceptional by ASDA Wholemeal Superseeded Sliced Loaf?
Exceptional by ASDA Wholemeal Superseeded Sliced Loaf has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Exceptional by ASDA Wholemeal Superseeded Sliced Loaf healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Exceptional by ASDA Wholemeal Superseeded Sliced Loaf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Exceptional by ASDA Wholemeal Superseeded Sliced Loaf contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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