Evol, chicken tikka masala

by Evol in Frozen foods Barcode 0891627009091
Good nutritional quality
Ultra-processed food

Evol, chicken tikka masala by Evol provides 106 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 270 kcal 187 −43%
Total fat 3.5 g 9 g 12% 8.2 −57%
Saturated fat 1.2 g 3 g 15% 2.9 −59%
Carbohydrates 12.6 g 32 g 12% 20.1 −37%
Total sugars 2.4 g 6 g 4.4 −47%
Added sugarsUSDA 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.6 g 4.1 g 15% 1.7 −5%
Protein 5.9 g 15 g 30% 7.9 −26%
Salt 0.4 g 1 g 1 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 20%
Sugars higher 44%
Salt lower 19%
Saturated fat lower 37%
Protein top 62%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, cooked chicken, peas, carrots, tomato sauce (water, tomato paste, dextrose, tomato fiber, citric acid, spice, natural flavors), onions, heavy cream (grade a cream, sodium citrate, carrageenan), yogurt (cultured milk), spices, water, tomato paste, jalapenos, olive oil, canola oil, corn starch, garlic, ginger, sea salt, sugar, lemon juice.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (255 g)
Sold in
United States
Barcode
0891627009091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Evol, chicken tikka masala?

Evol, chicken tikka masala contains 106 kcal per 100 g and about 270 kcal per serving (1 bowl (255 g)).

How much sugar is in Evol, chicken tikka masala?

Evol, chicken tikka masala has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Evol, chicken tikka masala healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Evol, chicken tikka masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Evol, chicken tikka masala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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