Evol, chicken enchiladas

by Evol in Frozen foods Barcode 0891627007950
Average nutritional quality
Ultra-processed food

Evol, chicken enchiladas by Evol provides 149 kcal per 100 g, with 1.5 g of sugars and 6.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, milk.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (276 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 411 kcal 187 −20%
Total fat 5.8 g 16 g 21% 8.2 −30%
Saturated fat 2.2 g 6 g 30% 2.9 −25%
Carbohydrates 16.7 g 46 g 17% 20.1 −17%
Total sugars 1.5 g 4 g 4.4 −67%
Dietary fiber 2.2 g 6.1 g 22% 1.7 +30%
Protein 6.9 g 19 g 38% 7.9 −13%
Salt 0.6 g 1.5 g 1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 41%
Sugars lower 39%
Salt lower 27%
Saturated fat higher 44%
Protein top 52%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, corn tortillas (corn cooked in lime water, water, guar gum), cheddar cheese (milk, cheese cultures, salt, enzymes), cooked seasoned diced chicken breast meat with rib meat (chicken, water, potato starch, sea salt), cooked white rice, cooked black beans*, onions, tomatoes in juice (tomatoes, calcium chloride, citric acid), tomato paste, guajillo puree (water, guajillo peppers, citric acid), canola oil, bell peppers, corn, cilantro, garlic, lime juice from concentrate (water, lime juice concentrate, lime oil), extra virgin olive oil, corn starch, salt, spices, jalapenos, onion powder, dehydrated garlic.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (276 g)
Sold in
United States
Barcode
0891627007950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Evol, chicken enchiladas?

Evol, chicken enchiladas contains 149 kcal per 100 g and about 411 kcal per serving (1 package (276 g)).

How much sugar is in Evol, chicken enchiladas?

Evol, chicken enchiladas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Evol, chicken enchiladas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Evol, chicken enchiladas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Evol, chicken enchiladas contain?

According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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