Nutrition report ready

EVERYDAY sardines olie

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this EVERYDAY product.

Nutri-Score B NOVA 3

View details

EVERYDAY sardines olie

by EVERYDAY 125g in Canned foods Barcode 15400141781837
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

EVERYDAY sardines olie by EVERYDAY provides 210 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 146 +44%
Total fat 12 g 7.8 +53%
Saturated fat 3.4 g 1.7 +100%
Carbohydrates 0 g 5.3 −100%
Total sugars 0 g 2.3 −100%
Added sugars 0 g 1.1 −100%
Dietary fiber 0 g 1 −100%
Protein 27 g 13 +107%
Salt 0.9 g 1.5 −39%

Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 19%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 17%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72 % sardines (FISH) [Sardina pilchardus, caught with trawls or surrounding nets and lift nets in the Central-Eastern Atlantic (FAO 34)], 27 % sunflower oil, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Sold in
Belgium
Barcode
15400141781837

Prices reported by shoppers

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Frequently asked questions

How many calories are in EVERYDAY sardines olie?

EVERYDAY sardines olie contains 210 kcal per 100 g.

How much sugar is in EVERYDAY sardines olie?

EVERYDAY sardines olie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is EVERYDAY sardines olie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is EVERYDAY sardines olie vegan?

Based on its ingredient list, it is not vegan.

What allergens does EVERYDAY sardines olie contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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