Everyday Lactose Free Semi Skimmed Milk

by Sainsbury's in Lactose-free milk Barcode 00346085
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Everyday Lactose Free Semi Skimmed Milk by Sainsbury's provides 41 kcal per 100 ml, with 3.3 g of sugars and 3.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lactose-free milk category. Contains: milk.

Nutrient levels per 100 ml

Fat
1.7 g · Moderate
Saturated fat
1 g · Moderate
Sugars
3.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (200 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 41 kcal 82 kcal 49 −17%
Total fat 1.7 g 3.4 g 4% 1.8 −5%
Saturated fat 1 g 2 g 10% 1.1 −13%
Carbohydrates 3.3 g 6.6 g 2% 4.7 −30%
Total sugars 3.3 g 6.6 g 4.7 −29%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.3 g 0.5 g 2% 0.1 +97%
Protein 3.2 g 6.4 g 13% 3.6 −11%
Salt 0.1 g 0.2 g 0.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.

Compared with other lactose-free milk

Calories lower 24%
Sugars lower 11%
Salt lower 46%
Saturated fat lower 38%
Protein top 71%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cows' Milk, Reconstituted Lactose Reduced Milk, Lactase Enzyme.

Not vegan
Allergens
Milk

Product details

Serving size
1 serving (200 ml)
Labels & certifications
No lactose
Sold in
United Kingdom
Barcode
00346085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everyday Lactose Free Semi Skimmed Milk?

Everyday Lactose Free Semi Skimmed Milk contains 41 kcal per 100 ml and about 82 kcal per serving (1 serving (200 ml)).

How much sugar is in Everyday Lactose Free Semi Skimmed Milk?

Everyday Lactose Free Semi Skimmed Milk has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Everyday Lactose Free Semi Skimmed Milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Everyday Lactose Free Semi Skimmed Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Everyday Lactose Free Semi Skimmed Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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