View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Evaporated milk
Evaporated milk by Nestlé provides 133 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 75 +76% | |
| Total fat | 6.7 g | 2 g | 3% | 2.7 +148% |
| Saturated fat | 5 g | 1.5 g | 8% | 1.6 +210% |
| Carbohydrates | 10 g | 3 g | 1% | 8.5 +18% |
| Total sugars | 10 g | 3 g | 7.8 +28% | |
| Protein | 6.7 g | 2 g | 4% | 4.1 +62% |
| Salt | 0.3 g | 0.1 g | 0.2 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, dipotassium phosphate, carrageenan, vitamin d3.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0050000015016
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Evaporated milk?
Evaporated milk contains 133 kcal per 100 g and about 40 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Evaporated milk?
Evaporated milk has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Evaporated milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Evaporated milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Evaporated milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More milks
View all →
c NOVA 1
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4