Nutrition report ready
European gourmet bakery, organic muffin mix, apple cinnamon
NOVA 4
View detailsEuropean gourmet bakery, organic muffin mix, apple cinnamon
European gourmet bakery, organic muffin mix, apple cinnamon by European Gourmet Bakery provides 368 kcal per 100 g, with 44.7 g of sugars and 5.3 g of protein. That is 25% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp dry mix (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 382 | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 84.2 g | 32 g | 12% | 71.6 +18% |
| Total sugars | 44.7 g | 17 g | 35.7 +25% | |
| Added sugarsUSDA | 44.7 g | 17 g | 34% | 27.5 +63% |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.2 −19% |
| Protein | 5.3 g | 2 g | 4% | 6.6 −20% |
| Salt | 1.4 g | 0.5 g | 1.3 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, organic sugar, organic apple, baking soda, salt, cream of tartar, organic apple flavor, organic gum blend (organic guar and locust bean gums), organic cinnamon, malic acid.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp dry mix (38 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0058336175220
Prices reported by shoppers
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Frequently asked questions
How many calories are in European gourmet bakery, organic muffin mix, apple cinnamon?
European gourmet bakery, organic muffin mix, apple cinnamon contains 368 kcal per 100 g and about 140 kcal per serving (3 Tbsp dry mix (38 g)).
How much sugar is in European gourmet bakery, organic muffin mix, apple cinnamon?
European gourmet bakery, organic muffin mix, apple cinnamon has 44.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is European gourmet bakery, organic muffin mix, apple cinnamon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does European gourmet bakery, organic muffin mix, apple cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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