Essential Waittose cheese & tomato pizza

by Essential Waitrose in Cheese pizzas Barcode 5000169299098
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Essential Waittose cheese & tomato pizza by Essential Waitrose provides 290 kcal per 100 g, with 2.3 g of sugars and 12.6 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cheese pizzas category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 249 +17%
Total fat 11.3 g 9.8 +15%
Saturated fat 4.5 g 4.9 −9%
Carbohydrates 32.7 g 28.3 +15%
Total sugars 2.3 g 3 −24%
Added sugars 0.9 g 0.7 +23%
Dietary fiber 4.1 g 2.1 +98%
Protein 12.6 g 10.8 +16%
Salt 0.6 g 1.2 −53%

Category average across 296 Cheese pizzas products on Foodmetria.

Compared with other cheese pizzas

Calories higher 8%
Sugars lower 40%
Salt lower 8%
Saturated fat lower 44%
Protein top 19%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, mozzarella cheese (milk) (17%), water, tomato purée (13%), Cheddar cheese (milk) (6%), sunflower oil, yeast, extra virgin olive oil, salt, malted wheat flour, deactivated yeast, maize flour, garlic powder, sugar, basil, oregano, black pepper

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Product details

Sold in
United Kingdom
Barcode
5000169299098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Waittose cheese & tomato pizza?

Essential Waittose cheese & tomato pizza contains 290 kcal per 100 g.

How much sugar is in Essential Waittose cheese & tomato pizza?

Essential Waittose cheese & tomato pizza has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential Waittose cheese & tomato pizza healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential Waittose cheese & tomato pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Essential Waittose cheese & tomato pizza contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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