Espirals integrals bonpreu

by Bonpreu in Whole durum wheat pasta Barcode 8422410299775
Very good nutritional quality

Espirals integrals bonpreu by Bonpreu provides 350 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Whole durum wheat pasta category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 335
Total fat 2 g 2.2 −10%
Saturated fat 0.4 g 0.4 −5%
Carbohydrates 67 g 63 +6%
Total sugars 3 g 3.2 −7%
Added sugars 0 g 0
Dietary fiber 8 g 7.1 +12%
Protein 12 g 12.3
Salt 0 g 0 +10%

Category average across 164 Whole durum wheat pasta products on Foodmetria.

Compared with other whole durum wheat pasta

Calories higher 42%
Sugars lower 31%
Salt higher 29%
Saturated fat lower 29%
Protein top 81%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sèmola integral de blat dur*. *Procedent d'agricultura ecològica.

Product details

Sold in
Spain
Barcode
8422410299775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espirals integrals bonpreu?

Espirals integrals bonpreu contains 350 kcal per 100 g.

How much sugar is in Espirals integrals bonpreu?

Espirals integrals bonpreu has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espirals integrals bonpreu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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