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Espirales lentejas rojas
Espirales lentejas rojas by BioCosì provides 348 kcal per 100 g, with 1.9 g of sugars and 27 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 324 +8% |
| Total fat | 1.8 g | 3.2 −43% |
| Saturated fat | 0.4 g | 0.9 −55% |
| Carbohydrates | 53 g | 59.9 −12% |
| Total sugars | 1.9 g | 2.8 −31% |
| Protein | 27 g | 11.9 +127% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8867 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- Spain
- Barcode
- 8013885501663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espirales lentejas rojas?
Espirales lentejas rojas contains 348 kcal per 100 g.
How much sugar is in Espirales lentejas rojas?
Espirales lentejas rojas has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espirales lentejas rojas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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