Espirales de lentaja roja

by Libré bio in Gluten-free dry pasta Barcode 8058341498521
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Espirales de lentaja roja by Libré bio provides 347 kcal per 100 g, with 1.5 g of sugars and 23 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gluten-free dry pasta category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
3 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 339
Total fat 3 g 1.9 +58%
Saturated fat 3 g 0.4 +756%
Carbohydrates 53 g 70.4 −25%
Total sugars 1.5 g 1.2 +29%
Protein 23 g 9.4 +144%
Salt 0.1 g 0 +65%

Category average across 128 Gluten-free dry pasta products on Foodmetria.

Compared with other gluten-free dry pasta

Calories lower 24%
Sugars higher 24%
Salt higher 14%
Saturated fat higher 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU Organic
Sold in
Spain
Barcode
8058341498521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espirales de lentaja roja?

Espirales de lentaja roja contains 347 kcal per 100 g.

How much sugar is in Espirales de lentaja roja?

Espirales de lentaja roja has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espirales de lentaja roja healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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