Espinacas cortadas ultracongeladas

by Dia 400 g (2 x 200 g) in Frozen spinach leaves Barcode 8480017013934

Espinacas cortadas ultracongeladas

Very good nutritional quality
Unprocessed or minimally processed

Espinacas cortadas ultracongeladas by Dia provides 22 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinach leaves category and comes in a 400 g (2 x 200 g) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 44 kcal 27 −20%
Total fat 0 g 0 g 0% 0.6 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 0.3 g 0.6 g 0% 1.3 −77%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.4 g 4.7 g 17% 2.6 −10%
Protein 3 g 6 g 12% 2.9
Salt 0.1 g 0.1 g 0.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Frozen spinach leaves products on Foodmetria.

Compared with other frozen spinach leaves

Calories lower 16%
Sugars lower 1%
Salt lower 37%
Saturated fat lower 1%
Protein top 65%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espinacas

Palm oil freeVeganVegetarian

Product details

Quantity
400 g (2 x 200 g)
Serving size
200 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Spain
Barcode
8480017013934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinacas cortadas ultracongeladas?

Espinacas cortadas ultracongeladas contains 22 kcal per 100 g and about 44 kcal per serving (200 g).

How much sugar is in Espinacas cortadas ultracongeladas?

Espinacas cortadas ultracongeladas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinacas cortadas ultracongeladas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espinacas cortadas ultracongeladas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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