Espinacas al natural by La fragua

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Espinacas al natural

by La fragua in Canned spinachs Barcode 8436006910784
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Espinacas al natural by La fragua provides 15 kcal per 100 g, with 0.5 g of sugars and 1.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned spinachs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 28 −46%
Total fat 0.5 g 0.5
Saturated fat 0.1 g 0.1 +40%
Carbohydrates 1 g 1.7 −40%
Total sugars 0.5 g 0.4 +15%
Dietary fiber 0 g 2.7 −100%
Protein 1.9 g 3 −37%
Salt 0.9 g 0.9

Category average across 173 Canned spinachs products on Foodmetria.

Compared with other canned spinachs

Calories lower 1%
Sugars lower 47%
Salt higher 5%
Saturated fat lower 43%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436006910784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinacas al natural?

Espinacas al natural contains 15 kcal per 100 g.

How much sugar is in Espinacas al natural?

Espinacas al natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinacas al natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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