Espelta y semillas de calabaza by Sigdal

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Espelta y semillas de calabaza

by Sigdal in Breads Barcode 7071848020645
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Espelta y semillas de calabaza by Sigdal provides 488 kcal per 100 g, with 1.9 g of sugars and 18 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
27.2 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 488 kcal 286 +70%
Total fat 27.2 g 5.3 +415%
Saturated fat 3.4 g 1 +257%
Carbohydrates 35.8 g 48.4 −26%
Total sugars 1.9 g 4.6 −58%
Protein 18 g 9.6 +88%
Salt 1.1 g 1.3 −14%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 3%
Sugars lower 31%
Salt lower 40%
Saturated fat higher 7%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No additives
Sold in
Spain
Barcode
7071848020645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espelta y semillas de calabaza?

Espelta y semillas de calabaza contains 488 kcal per 100 g.

How much sugar is in Espelta y semillas de calabaza?

Espelta y semillas de calabaza has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espelta y semillas de calabaza healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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