Esparguete à Carbonara
Preparado Desidratado para Esparguete à Carbonara
Esparguete à Carbonara by Knorr provides 507 kcal per 100 g, with 8.5 g of sugars and 8.9 g of protein. That is 253% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonara sauces category and comes in a 36 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 507 kcal | 1,901 kcal | 175 +190% | |
| Total fat | 33 g | 123.8 g | 159% | 12.3 +168% |
| Saturated fat | 9.8 g | 36.8 g | 184% | 5.5 +77% |
| Carbohydrates | 41 g | 153.8 g | 56% | 10.6 +288% |
| Total sugars | 8.5 g | 31.9 g | 2.4 +253% | |
| Added sugars | 1.7 g | 6.4 g | 13% | 0.8 +127% |
| Dietary fiber | 1.6 g | 6 g | 21% | 0.7 +120% |
| Protein | 8.9 g | 33.4 g | 67% | 5 +79% |
| Salt | 10.7 g | 40.1 g | 2.1 +407% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Carbonara sauces products on Foodmetria.
Compared with other carbonara sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO, gordura de palma, amido, gordura de toucinho fumado (7,4%), sal marinho iodado, NATAS (5,8%), gema de OVO (4,7%), QUEIJO (4,7%), LACTOSE, sal, cebola (2,4%)¹, açúcar, proteínas vegetais hidrolisadas, proteínas do LEITE, alho¹ (1%), salsa (0,8%)¹, curcuma¹ (0,04%), salva, extrato de levedura, maltodextrina, sumo concentrado de cogumelos¹ (0,4%), aromas. ¹Proveniente de agricultura sustentável.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryMustardSoybeans
Product details
- Quantity
- 36 g
- Serving size
- 375 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 8710604741859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Esparguete à Carbonara?
Esparguete à Carbonara contains 507 kcal per 100 g and about 1,901 kcal per serving (375 g).
How much sugar is in Esparguete à Carbonara?
Esparguete à Carbonara has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Esparguete à Carbonara healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Esparguete à Carbonara vegan?
Based on its ingredient list, it is not vegan.
What allergens does Esparguete à Carbonara contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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