Esparagos blancos by Montey

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Esparagos blancos

by Montey in Canned vegetables Barcode 8436007959843
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Esparagos blancos by Montey provides 12 kcal per 100 g, with 1 g of sugars and 0.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 46 −74%
Total fat 0.1 g 1 −92%
Saturated fat 0.1 g 0.2 −68%
Carbohydrates 1.4 g 7.1 −80%
Total sugars 1 g 2.8 −64%
Added sugars 0 g 1 −100%
Protein 0.9 g 1.7 −46%
Salt 0.4 g 0.7 −43%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 3%
Sugars lower 32%
Salt lower 37%
Saturated fat higher 23%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges 62%, Eau, Sel, Acidifiant : E-330

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Spain
Barcode
8436007959843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparagos blancos?

Esparagos blancos contains 12 kcal per 100 g.

How much sugar is in Esparagos blancos?

Esparagos blancos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparagos blancos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Esparagos blancos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Vegetables by Nutri-Score Highest-Protein Canned Vegetables Least Processed Canned Vegetables Lowest-Calorie Canned Vegetables Best Low-Sugar Canned Vegetables

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