Escalopin de jamón

by ElPozo in Meats Barcode 2967737002807
Very good nutritional quality

Escalopin de jamón by ElPozo provides 98 kcal per 100 g, with 0.5 g of sugars and 18.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 205 −52%
Total fat 2.5 g 12.9 −81%
Saturated fat 0.9 g 4.8 −81%
Carbohydrates 0.5 g 3.6 −86%
Total sugars 0.5 g 1 −51%
Protein 18.5 g 18.4
Salt 1 g 1.5 −34%

Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories lower 8%
Sugars lower 46%
Salt lower 43%
Saturated fat lower 18%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo preservativesNo lactose
Sold in
Spain
Barcode
2967737002807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escalopin de jamón?

Escalopin de jamón contains 98 kcal per 100 g.

How much sugar is in Escalopin de jamón?

Escalopin de jamón has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escalopin de jamón healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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