Erwtensoep by Gwoon

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Erwtensoep

by Gwoon 800ml in Soups Barcode 8710624335359
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Erwtensoep by Gwoon provides 82 kcal per 100 g, with 1.3 g of sugars and 4.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category and comes in a 800ml pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 136 −40%
Total fat 3 g 5 −40%
Saturated fat 1 g 2.1 −52%
Carbohydrates 8.1 g 17.2 −53%
Total sugars 1.3 g 3.6 −64%
Dietary fiber 2.6 g 2.4 +8%
Protein 4.2 g 5.7 −26%
Salt 0.8 g 2.4 −66%

Category average across 5496 Soups products on Foodmetria.

Compared with other soups

Calories higher 40%
Sugars lower 38%
Salt higher 47%
Saturated fat higher 39%
Protein top 34%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800ml
Sold in
Netherlands
Barcode
8710624335359

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Erwtensoep?

Erwtensoep contains 82 kcal per 100 g.

How much sugar is in Erwtensoep?

Erwtensoep has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Erwtensoep healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Erwtensoep? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Soups by Nutri-Score Highest-Protein Soups Least Processed Soups Lowest-Calorie Soups Best Low-Sugar Soups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chicken Broth a NOVA 4
Chicken Broth
Swanson · 32 oz
4 kcal
0 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs Cno saturated fat−95% salt
Potage garden peas haricot vert poireau oignon a NOVA 3
Potage garden peas haricot vert poireau oignon
Picard · 1 kg
29 kcal
0.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs C−90% saturated fat−96% salt
Tuscan Bean Soup a NOVA 4
Tuscan Bean Soup
Tesco
27 kcal
0.7 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Nutri-Score A vs C−90% saturated fat−52% salt
Chicken & Vegetable Soup a
Chicken & Vegetable Soup
RE:NOURISH + THRIVE
41 kcal
1.2 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Nutri-Score A vs C−80% saturated fat−53% salt

More soups

View all →
Soupe Miso Tofu instantanée Algues c NOVA 4
Soupe Miso Tofu instantanée Algues
HIKARI MISO · 57,9 g
19 kcal
0.5 Fat g
1.3 Sugar g
1.3 Salt g
per 100 g · 1.1 g protein
Palm oil free 2 allergens
Poule vermicelles & petits légumes c NOVA 4
Poule vermicelles & petits légumes
Liebig · 1 L
19 kcal
0.1 Fat g
0.2 Sugar g
0.7 Salt g
per 100 ml · 1.2 g protein
Palm oil free 3 allergens
Lentil Dhal Soup a NOVA 3
Lentil Dhal Soup
Sainsbury's
48 kcal
1.7 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Voyage en Thaïlande c NOVA 4
Voyage en Thaïlande
Liebig · 30 cl
36 kcal
1.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 ml · 1.1 g protein
Palm oil free 2 allergens
Potage garden peas haricot vert poireau oignon a NOVA 3
Potage garden peas haricot vert poireau oignon
Picard · 1 kg
29 kcal
0.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Three Bean Chilli a NOVA 3
Three Bean Chilli
Tesco · 600 g
52 kcal
1 Fat g
2.8 Sugar g
0.4 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan

More from Gwoon

View all →
Hazelnootpasta e NOVA 4
Hazelnootpasta
Gwoon · 15 gram
552 kcal
34.5 Fat g
52 Sugar g
0.1 Salt g
per 100 g · 6 g protein
2 allergens
Heldere bloemenhoning e NOVA 2
Heldere bloemenhoning
Gwoon · 320 gram
320 kcal
0.2 Fat g
79.3 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Peanut butter c NOVA 3
Peanut butter
Gwoon · 350 g
662 kcal
58.6 Fat g
4.5 Sugar g
0.6 Salt g
per 100 g · 20.9 g protein
VeganVegetarian 1 allergen
Pindakaas 100% naturel a NOVA 1
Pindakaas 100% naturel
Gwoon · 15 gram
639 kcal
53 Fat g
6 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Pindakaas 100% met stukjes pinda a NOVA 1
Pindakaas 100% met stukjes pinda
Gwoon
639 kcal
53 Fat g
6 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Zonnebloemolie c NOVA 2
Zonnebloemolie
Gwoon · 1liter
828 kcal
91.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan