Nutrition report ready

Erdnussflips

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ja! product.

Nutri-Score D NOVA 3

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Erdnussflips

by Ja! 200 g in Meals Barcode 4388840218981

Mais-Erdnuss-Snack

Poor nutritional quality
Processed food

Erdnussflips by Ja! provides 479 kcal per 100 g, with 3.5 g of sugars and 14.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 200 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3.5 g · Moderate
Sugars
3.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 479 kcal 144 kcal 178 +169%
Total fat 22 g 6.6 g 8% 7.9 +179%
Saturated fat 3.5 g 1.1 g 6% 2.8 +26%
Carbohydrates 55.7 g 16.7 g 6% 17.8 +213%
Total sugars 3.5 g 1.1 g 3.1 +14%
Added sugars 0.5 g 0.2 g 0% 1.2 −58%
Dietary fiber 3.8 g 1.1 g 4% 2 +87%
Protein 14.6 g 4.4 g 9% 8.7 +67%
Salt 2 g 0.6 g 1.2 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.

Compared with other meals

Calories higher 1%
Sugars higher 25%
Salt higher 9%
Saturated fat higher 28%
Protein top 15%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisgrieß 58%, gemahlene _Erdnüsse_ 33%, Sonnenblumenöl 7%, Meersalz, Zucker

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Quantity
200 g
Serving size
30 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4388840218981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Erdnussflips?

Erdnussflips contains 479 kcal per 100 g and about 144 kcal per serving (30 g).

How much sugar is in Erdnussflips?

Erdnussflips has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Erdnussflips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Erdnussflips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Erdnussflips contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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