Erdnuss Riegel

by Rios 250 in Frozen bars Barcode 27240151
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Erdnuss Riegel by Rios provides 377 kcal per 100 g, with 31.9 g of sugars and 5.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen bars category and comes in a 250 pack. Contains: milk, peanuts.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
13.4 g · High
Sugars
31.9 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 377 kcal 298 +26%
Total fat 24 g 17.3 +39%
Saturated fat 13.4 g 10.2 +32%
Carbohydrates 34.3 g 31.5 +9%
Total sugars 31.9 g 25.5 +25%
Added sugars 29.4 g 27.6 +7%
Dietary fiber 0.8 g 1.3 −35%
Protein 5.5 g 4.3 +28%
Salt 0.3 g 0.2 +41%

Category average across 69 Frozen bars products on Foodmetria.

Compared with other frozen bars

Calories higher 9%
Sugars higher 7%
Salt higher 13%
Saturated fat higher 14%
Protein top 30%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Entrahmte Milch, Zucker, Schlagsahne 16,9%, Kakaobutter, Erdnüsse 8,0%, Glukose-Fruktose-Sirup, Molkenerzeugnis, Glukose - sirup, Kokosfett, gezuckerte Kondensmagermilch (Magermilch, Zucker), Erdnussmark 1,7%, Karamell 1,6%, Butterreinfett, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine, Polyglycerin-Polyricinoleat), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl, Pektine), Wachsmaisstärke, Speisesalz, natürliche Aromen, natürliches Bourbon-Vanille-Aroma..

May contain palm oilNot veganMaybe vegetarian
Allergens
MilkPeanuts
May contain traces
NutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
Germany
Barcode
27240151

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Erdnuss Riegel?

Erdnuss Riegel contains 377 kcal per 100 g.

How much sugar is in Erdnuss Riegel?

Erdnuss Riegel has 31.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Erdnuss Riegel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Erdnuss Riegel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Erdnuss Riegel contain?

According to the label data it contains: Milk, Peanuts. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Erdnuss Riegel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen bars

View all →

More from Rios

View all →