Erbeer Rum Traum by Karls

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Erbeer Rum Traum

by Karls 115 g in Fruchtaufstrich Barcode 4039401075986

Erdbeer-Fruchtaufstrich mit Rumgeschmack

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Erbeer Rum Traum by Karls provides 157 kcal per 100 g, with 37 g of sugars and 0.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruchtaufstrich category and comes in a 115 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
37 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 180 −13%
Total fat 0.1 g 0.5 −82%
Saturated fat 0.1 g 0.2 −40%
Carbohydrates 37 g 42.2 −12%
Total sugars 37 g 39.3 −6%
Added sugars 18.5 g 19.1
Protein 0.1 g 0.5 −80%
Salt 0 g 0.1 −89%

Category average across 70 Fruchtaufstrich products on Foodmetria.

Compared with other fruchtaufstrich

Calories lower 22%
Sugars lower 37%
Salt lower 16%
Saturated fat lower 40%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Erdbeeren, Zucker, Heidelbeeren, Sauerkirschen, Geliermittel Pektine, Säuerungsmittel Citronensäure, Konservierungsstoff Kaliumsorbat, Aroma, Zitronensaft aus Zitronensaftkonzentrat

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115 g
Sold in
Germany
Barcode
4039401075986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Erbeer Rum Traum?

Erbeer Rum Traum contains 157 kcal per 100 g.

How much sugar is in Erbeer Rum Traum?

Erbeer Rum Traum has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Erbeer Rum Traum healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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