View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Epinards Bio
Epinards Bio by Parole Gourmande provides 27 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 27 kcal | 28 |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 1.9 g | 1.7 +14% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 2.7 −100% |
| Protein | 2.9 g | 3 |
| Salt | 0.8 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Canned spinachs products on Foodmetria.
Compared with other canned spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épinards*, eau, sel marin, acidifiant : acide citrique. * issus de l'agriculture biologique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3574310201947
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Epinards Bio?
Epinards Bio contains 27 kcal per 100 g.
How much sugar is in Epinards Bio?
Epinards Bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Epinards Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Epinards Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More canned spinachs
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More from Parole Gourmande
View all →
c 
e 
d NOVA 4 
a NOVA 3 
b NOVA 3 
d NOVA 4