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Ensure Max Protein
Ensure Max Protein provides 46 kcal per 100 g, with 0.3 g of sugars and 9.1 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330 mL
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 150 kcal | 141 −68% | |
| Total fat | 0.5 g | 1.5 g | 2% | 2.6 −82% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1 −85% |
| Total sugars | 0.3 g | 1 g | 4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.2 g | 4 g | 14% | 2.4 −50% |
| Protein | 9.1 g | 30 g | 60% | 21.3 −57% |
| Salt | 0.2 g | 0.6 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1020 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER MILK PROTEIN CONCENTRATE CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI: LESS THAN 0.5% OF: VITAMINS AND MINERALS SOLUBLE CORN FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, NATURAL AND ARTIFICIAL FLAVOR, HIGH CLEIC SUNFLOWER OIL, SALT, CELLULOSE GEL, ACESULFAME POTASSIUM, CELLULOSE GUM, SUCRALOSE, AND CARRAGEENAN. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE SODIUM ASCORBATE, POTASSIUM PHOSPHATE SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, ZINC SULFATE, d-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE FOLIC ACID, PHYLLOQUINONE, SODIUM MOLYBDATE POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN D BIOTIN VITAMIN B CONTAINS MILK INGREDIENTS REE TOSE Suga ana
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 330 mL
- Sold in
- United States
- Barcode
- 0074434668587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensure Max Protein?
Ensure Max Protein contains 46 kcal per 100 g and about 150 kcal per serving (330 mL).
How much sugar is in Ensure Max Protein?
Ensure Max Protein has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensure Max Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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